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            &lt;p&gt;&lt;em&gt;Dive into real conversations with parents in the 49th State, including insightful discussions, shared experiences, and the challenges and triumphs of navigating the journey of parenthood. From early pregnancy to parenting teenagers... tune in for expert advice, relatable stories, and candid conversations that will resonate with any parent.&lt;/em&gt;&lt;/p&gt;
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            <itunes:author>Alaska&#39;s News Source</itunes:author>
        
        
        
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                <title>Parenting in the Far North: Meltdowns, tantrums and big feelings, Gianna Giusti on connecting with your kids</title>
                
                    <itunes:episode>44</itunes:episode>
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                    &lt;p&gt;Award-winning school counselor Gianna Giusti breaks down how kid&#39;s brains work during emotional moments, what self-regulation really means and simple calming strategies parents can use right away.&lt;/p&gt;
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                <title>Parenting in the Far North: From trauma to truth, Chris Angell on breaking generational silence</title>
                
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                    &lt;p&gt;Chris Angell, creator of Veil and Feather shares the powerful journey through addiction recovery, motherhood, and breaking generational cycles to create a healing space for her blended family.&lt;/p&gt;
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                <title>Parenting in the Far North: From recovery to fatherhood, Sean Wisner on sobriety, strength and showing up for his kids</title>
                
                    <itunes:episode>42</itunes:episode>
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                    &lt;p&gt;Recover Alaska Sober Hero Sean Wisner shares his powerful journey through sobriety, how it transformed his approach to parenting and the lessons he hopes to pass on to his children.&lt;/p&gt;
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                <title>Parenting in the Far North: Mom life &amp; mediumship, Chelsea on trusting her gift and finding balance</title>
                
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                    &lt;p&gt;She calls herself the Alaska Medium, Chelsea Delarosa opens up about her intuitive gifts, how she connects with the spirit world and what it takes to balance it all with being a mom and an entrepreneur.&lt;/p&gt;
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                <title>Parenting in the Far North: Supporting parents beyond birth: Morgan&#39;s work in Perinatal Mental Health</title>
                
                    <itunes:episode>40</itunes:episode>
                    <podcast:episode>40</podcast:episode>
                
                
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                    &lt;p&gt;Morgan,co-founder of the Alaska Birth Collective is on a mission to improve mental health support for parents. In this episode, she shares insights on perinatal mental health, her own postpartum journey and the vital resources available to families navigating parenthood.&lt;/p&gt;
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                <title>Parenting in the Far North: Brianna Gray on authenticity, connection and breaking cycles</title>
                
                    <itunes:episode>39</itunes:episode>
                    <podcast:episode>39</podcast:episode>
                
                
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                    &lt;p&gt;In this week&#39;s episode, we talk to Brianna Gray who shares insights on building lasting relationships with children at every stage of life, staying true to your values as a parent and breaking generational cycles. From supporting kids in their education and extracurriculars to learning and growing alongside them, this conversation is full of wisdom, heart and real-life experiences.&lt;/p&gt;
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                <title>Parenting in the Far North: Rooted in resilience, Sharita Napper on finding strength in grief</title>
                
                    <itunes:episode>38</itunes:episode>
                    <podcast:episode>38</podcast:episode>
                
                
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                    &lt;p&gt;Sharita Napper, a proud Alaskan mother of three girls opens up about the lessons she&#39;s learned in life and how grief has transformed the way she shows up for herself and those she loves.&lt;/p&gt;
&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                <title>Parenting in the Far North: The fight languages, transforming conflict into connection with Lena Morgan</title>
                
                    <itunes:episode>37</itunes:episode>
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                    &lt;p&gt;Retired midwife, communications expert and author Lena Morgan shares how her groundbreaking &#34;Fight Languages&#34; framework helps people navigate conflict, foster understanding and build stronger relationships in every aspect of life.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                <title>Parenting in the Far North: From viral fame to personal growth, Ashley Strong on beauty, art and reinvention</title>
                
                    <itunes:episode>36</itunes:episode>
                    <podcast:episode>36</podcast:episode>
                
                
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                    &lt;p&gt;Ashley Strong, a trailblazing beauty artist from Anchorage, gained viral fame for her creative looks and mental health advocacy, ultimately redefining the influencer space.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                <title>Parenting in the Far North: Inside the world of childcare; 25 years of caring for kids</title>
                
                    <itunes:episode>35</itunes:episode>
                    <podcast:episode>35</podcast:episode>
                
                
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                    &lt;p&gt;For 25 years, Rebkah Weigel has been shaping young lives through her Alaska based in-home daycare. A mom of two, she shares how childcare has changed, what parents should look for in a good provider and why she&#39;s still passionate about what she does. It&#39;s a great listen for a parent searching for quality care or anyone who just loves a good behind-the scenes look at daycare life.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                <title>Parenting in the Far North: Goal setting with Life Coach Krysta Voskowsky</title>
                
                    <itunes:episode>34</itunes:episode>
                    <podcast:episode>34</podcast:episode>
                
                
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                    &lt;p&gt;In this episode, certified life coach Krysta Voskowsky shares her expert tips on setting meaningful goals for the new year. From journal prompts to EMDR (Eye Movement Desensitization and Reprocessing) informed guided meditation, Krysta reveals practical tools to help you create a more peaceful and focused life.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                <title>Parenting in the Far North: Tackling Alaska&#39;s childcare crisis, Thread Alaska CEO Stephanie Berglund</title>
                
                    <itunes:episode>33</itunes:episode>
                    <podcast:episode>33</podcast:episode>
                
                
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                    &lt;p&gt;In this episode, we sit down with Stephanie Berglund, CEO of Thread Alaska, to discuss the pressing childcare challenges families face across the state. From navigating limited options to exploring solutions for working parents, Stephanie shares valuable insights and resources to help families thrive.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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            <item>
                <title>Parenting in the Far North: A dad&#39;s journey through parenthood, partnership and personal time</title>
                
                    <itunes:episode>32</itunes:episode>
                    <podcast:episode>32</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
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                    &lt;p&gt;Full-time firefighter and father, Ian Amidon shares his candid journey through fatherhood, navigating pregnancy challenges with his wife, balancing mental health and self-care and doing it all with a sense of humor and heart. He opens up about parenting, marriage and and the lessons learned along the way.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Thu, 5 Dec 2024 18:13:10 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: A dad&#39;s journey through parenthood, partnership and personal time</itunes:title>
                
                
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                <itunes:duration>1844</itunes:duration>
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            <item>
                <title>Parenting in the Far North: An Optometrists guide to pediatric vision health and safe screen time</title>
                
                    <itunes:episode>31</itunes:episode>
                    <podcast:episode>31</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;We sit down with Optometrist Dr. Ian Ford to explore crucial insights on children&#39;s eye health. From common pediatric vision issues to the effects of screen time, our expert shares practical advice on how parents can help protect their child&#39;s vision. He also talks about the best age to start eye exams.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Wed, 30 Oct 2024 21:00:00 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: An Optometrists guide to pediatric vision health and safe screen time</itunes:title>
                
                
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                <itunes:duration>1175</itunes:duration>
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            <item>
                <title>Parenting in the Far North: Guiding kids through crisis: Family support after school tragedies</title>
                
                    <itunes:episode>30</itunes:episode>
                    <podcast:episode>30</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Psychologist, Dr. Ashley Doss, is the Anchorage School District&#39;s Critical Response and Wellness Coordinator. She shares insights on how families can help children cope with trauma after critical events.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Thu, 24 Oct 2024 18:48:41 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Guiding kids through crisis: Family support after school tragedies</itunes:title>
                
                
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                <itunes:duration>1697</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
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            <item>
                <title>Parenting in the Far North: Fatherhood unfiltered, a single dad&#39;s journey</title>
                
                    <itunes:episode>29</itunes:episode>
                    <podcast:episode>29</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;In this week&#39;s episode, we sit down with Justin Williams, a single dad raising his biracial daughter, navigating the challenges and joys fatherhood. He opens up about balancing parenthood, pursuing his dreams, dating and the importance of creating a strong bond with his daughter.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 17 Oct 2024 13:00:00 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Fatherhood unfiltered, a single dad&#39;s journey</itunes:title>
                
                
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                <itunes:duration>2257</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
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            <item>
                <title>Parenting in the Far North: Weathering it all with Chief Meteorologist Melissa Frey</title>
                
                    <itunes:episode>28</itunes:episode>
                    <podcast:episode>28</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;In this week&#39;s podcast, we sit down with Alaska&#39;s News Source Chief Meteorologist Melissa Frey. She not only forecasts some of the most unpredictable weather in the country, but she also juggles the challenges of being a mom and shares how she finds balance amidst it all.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Thu, 10 Oct 2024 13:00:00 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Weathering it all with Chief Meteorologist Melissa Frey</itunes:title>
                
                
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                <itunes:duration>1649</itunes:duration>
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                <title>Parenting in the Far North: Girls on the Run, more than just running</title>
                
                    <itunes:episode>27</itunes:episode>
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                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Board President for Girls on the Run Southcentral Alaska, Ginny Grabowski talks about the program and how it&#39;s so much more than just running. It helps build confidence in young girls and inspires them to stand up for themselves, all while embracing physical activity.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Thu, 26 Sep 2024 17:00:00 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Girls on the Run, more than just running</itunes:title>
                
                
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                <itunes:duration>1194</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
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            <item>
                <title>Parenting in the Far North: Navigating motherhood, business and self-discovery</title>
                
                    <itunes:episode>26</itunes:episode>
                    <podcast:episode>26</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Grace and growth. Jennifer Christensen is a mom, businesswoman and wife that shares her journey of healing to thriving.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 19 Sep 2024 19:20:42 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Navigating motherhood, business and self-discovery</itunes:title>
                
                
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                <itunes:duration>1921</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
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                <title>Parenting in the Far North: Mom of 3 shares her struggle with postpartum depression and anxiety</title>
                
                    <itunes:episode>25</itunes:episode>
                    <podcast:episode>25</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Carrie Harris is a staunch advocate for maternal mental health and is passionate about postpartum and infant feeding support. She shares her story of how she struggled and overcame postpartum depression and anxiety during the birth of her 3 boys.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Thu, 5 Sep 2024 19:56:23 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Mom of 3 shares her struggle with postpartum depression and anxiety</itunes:title>
                
                
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                <itunes:duration>2074</itunes:duration>
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                <title>Parenting in the Far North: Businesswoman and mom, but keeping your cup full</title>
                
                    <itunes:episode>24</itunes:episode>
                    <podcast:episode>24</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Meredith Noble is a self-proclaimed adventurous Alaskan mom. She&#39;s also a businesswoman having co-founded Learn Grant Writing. She talks about her passion for helping others create the life they want, all while juggling the duties of mom and keeping your cup full.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 15 Aug 2024 17:00:00 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Businesswoman and mom, but keeping your cup full</itunes:title>
                
                
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                <itunes:duration>1591</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
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            <item>
                <title>Parenting in the Far North: Streamline your space</title>
                
                    <itunes:episode>23</itunes:episode>
                    <podcast:episode>23</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Cheryl Cummings is a professional organizer and a long-time Alaska resident. Ever since she was little, she always loved organizing. Her business Life Organized allows her to bring order and simplicity to her client&#39;s lives.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Thu, 8 Aug 2024 13:00:00 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Streamline your space</itunes:title>
                
                
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                <itunes:duration>1662</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
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            <item>
                <title>Parenting in the Far North: Spend as much time with your kids as you can</title>
                
                    <itunes:episode>22</itunes:episode>
                    <podcast:episode>22</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Kevin Hartwell wears many hats and is a dad to two kids. He&#39;s formed several lifestyle magazines with his wife, but says the best part about being a parent is spending as much time with your kids as you can.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Thu, 18 Jul 2024 19:37:04 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Spend as much time with your kids as you can</itunes:title>
                
                
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                <itunes:duration>1444</itunes:duration>
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            <item>
                <title>Parenting in the Far North: Kinship Care Program</title>
                
                    <itunes:episode>21</itunes:episode>
                    <podcast:episode>21</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
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                <description>
                    &lt;p&gt;Desiree Scott is the Program Director of Family Services at Volunteers of America Alaska. She talks about their Kinship Care Program and what makes it different than traditional foster care.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Wed, 10 Jul 2024 17:25:16 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Kinship Care Program</itunes:title>
                
                
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                <itunes:duration>1461</itunes:duration>
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            <item>
                <title>Parenting in the Far North: Supporting women through the portal and transformation of birth</title>
                
                    <itunes:episode>20</itunes:episode>
                    <podcast:episode>20</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
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                <description>
                    &lt;p&gt;AlisaMarie has always lived life a little outside the box. She has been an entrepreneur for 13 years with multiple businesses and has experience in fitness, health &amp;amp; wellness, coaching, yoga, breath work, birth work and photography. Now, with teenagers, she’s navigating new waters in her own life, she’s passionate about, not only the birth of a baby but also the birth a mother. &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Wed, 3 Jul 2024 16:45:48 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Supporting women through the portal and transformation of birth</itunes:title>
                
                
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                <itunes:duration>1565</itunes:duration>
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            <item>
                <title>Parenting in the Far North: Supporting children through the power of play</title>
                
                    <itunes:episode>19</itunes:episode>
                    <podcast:episode>19</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Betsy Atkins is a livelong Alaskan and is dedicated to supporting parents in obtaining support for their children through the power of play therapy.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Thu, 27 Jun 2024 17:00:00 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Supporting children through the power of play</itunes:title>
                
                
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                <itunes:duration>1222</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
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            <item>
                <title>Parenting in the Far North: Minimalist lifestyle raising 6 kids</title>
                
                    <itunes:episode>18</itunes:episode>
                    <podcast:episode>18</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Vanessa Perry wears many hats, but says her greatest job is being a mom to her 6 kids and building a minimalist lifestyle for her family making their house into a home.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 20 Jun 2024 17:00:00 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Minimalist lifestyle raising 6 kids</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/e7/1a/2b/e71a2b35-c47a-4974-942a-8bdfc9efced7_1400.jpg"/>
                <itunes:duration>1849</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
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            <item>
                <title>Parenting in the Far North: Helping babies and kids sleep better</title>
                
                    <itunes:episode>17</itunes:episode>
                    <podcast:episode>17</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Molly Penney is Alaska&#39;s premier certified pediatric sleep consultant. A lifelong Alaskan and mom of two, she has a passion for helping babies and children sleep better.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 13 Jun 2024 17:00:00 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Helping babies and kids sleep better</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/07/ce/85/07ce85f9-686b-4a1f-8166-1f7712b98f17_1400.jpg"/>
                <itunes:duration>1666</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
                <itunes:episodeType>full</itunes:episodeType>
                
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            <item>
                <title>Parenting in the Far North: Teens and suicide, What parents should know</title>
                
                    <itunes:episode>16</itunes:episode>
                    <podcast:episode>16</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Dustin Morris, the dedicated Director for the Alaska Chapter of the American Foundation for Suicide Prevention advocates for increased support to save lives and bring hope to those affected by suicide in Alaska and beyond. If you or someone you know is struggling or in crisis, help is available. Call or text 988.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 6 Jun 2024 18:10:40 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Teens and suicide, What parents should know</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/28/1e/71/281e71fe-2c42-45f8-8cdb-614ed3ef39a3_1400.jpg"/>
                <itunes:duration>1398</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
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            <item>
                <title>Parenting in the Far North: What is a birth doula?</title>
                
                    <itunes:episode>15</itunes:episode>
                    <podcast:episode>15</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;This week&#39;s guest is Christine Rogers, a certified birth doula and childbirth educator serving Anchorage and the Mat-Su.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Wed, 29 May 2024 17:16:37 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: What is a birth doula?</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/c3/60/a7/c360a75e-1206-4044-adc6-38d1c4f9a398_1400.jpg"/>
                <itunes:duration>2286</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
                <itunes:episodeType>full</itunes:episodeType>
                
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            <item>
                <title>Parenting in the Far North: Programs for infants and children</title>
                
                    <itunes:episode>14</itunes:episode>
                    <podcast:episode>14</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Amy Simpson is a speech language pathologist and Executive Director at Programs for Infants and Children where she talks about early intervention programs for families.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 23 May 2024 17:10:28 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Programs for infants and children</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/8a/75/ff/8a75ff4a-04d7-4899-8fad-225c47ab6b48_1400.jpg"/>
                <itunes:duration>1480</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
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            <item>
                <title>Parenting in the Far North: Raising a family with diverse needs</title>
                
                    <itunes:episode>13</itunes:episode>
                    <podcast:episode>13</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;LeeAnna Chronister is the Executive Director of the Workshop Community Center in Anchorage and talks about raising a family with diverse needs.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 16 May 2024 16:00:00 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Raising a family with diverse needs</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/73/f3/31/73f33199-7a1d-4457-9a32-517e01d7c408_1400.jpg"/>
                <itunes:duration>1935</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
                <itunes:episodeType>full</itunes:episodeType>
                
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            <item>
                <title>Parenting in the Far North: Military, mom life and new career</title>
                
                    <itunes:episode>12</itunes:episode>
                    <podcast:episode>12</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Jen Erickson lives in Anchorage with her spouse who has served in the military for 25 years and her two children. After experiencing a perinatal mood disorder with her firstborn, she pivoted careers and is in her final year to become a psychologist with a focus on reproductive mental health research, prevention, and treatment.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 9 May 2024 18:00:00 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Military, mom life and new career</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/9f/ab/49/9fab4998-c264-47ed-a7cf-16d2a2c5d314_1400.jpg"/>
                <itunes:duration>1843</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
                <itunes:episodeType>full</itunes:episodeType>
                
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            <item>
                <title>Parenting in the Far North: Child safety tips for summer</title>
                
                    <itunes:episode>11</itunes:episode>
                    <podcast:episode>11</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Sara Penisten-Turcic, Injury Prevention Outreach Coordinator &amp;amp; Safe Kids Alaska State Coalition Coordinator talks about child safety tips as we head into summer.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 2 May 2024 16:36:36 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Child safety tips for summer</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/71/fe/fd/71fefd9e-d9c3-4699-a160-68840624c4be_1400.jpg"/>
                <itunes:duration>1248</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
                <itunes:episodeType>full</itunes:episodeType>
                
                <enclosure url="https://pds.cdnstream1.com/p/graymedia/parenting-in-the-far-nor-8b3cde/parenting-in-the-far-nor-661e99/audio.mp3" length="19063195"
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            <item>
                <title>Parenting in the Far North: Giving yourself grace</title>
                
                    <itunes:episode>10</itunes:episode>
                    <podcast:episode>10</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Jessi Zimmerly is a busy mom and a small business owner in Willow, Alaska. She talks about navigating parenthood with a blended family and how giving yourself grace goes a long way.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Tue, 23 Apr 2024 20:39:51 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Giving yourself grace</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/ae/ce/49/aece4910-9f26-4441-b624-04aacd47c6b0_1400.jpg"/>
                <itunes:duration>1562</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
                <itunes:episodeType>full</itunes:episodeType>
                
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            <item>
                <title>Parenting in the Far North: Family travel hacks</title>
                
                    <itunes:episode>9</itunes:episode>
                    <podcast:episode>9</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Betsey Wilson is a travel wizard who shares tips on how to make the most of maximizing ways to earn airline miles and traveling with kids.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 18 Apr 2024 20:30:28 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Family travel hacks</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/4f/97/e9/4f97e90e-e503-4167-a32c-08efad78968d_1400.jpg"/>
                <itunes:duration>1887</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
                <itunes:episodeType>full</itunes:episodeType>
                
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            <item>
                <title>Parenting in the Far North: Food allergies</title>
                
                    <itunes:episode>8</itunes:episode>
                    <podcast:episode>8</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Stephanie Moore is a mom of 3 and talks about how she&#39;s had to get creative when feeding her family as all of her kids suffer from food allergies.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Mon, 8 Apr 2024 19:43:16 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Food allergies</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/74/c2/2b/74c22b04-6da1-40a8-b371-ae2e84eef3cc_1400.jpg"/>
                <itunes:duration>1109</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
                <itunes:episodeType>full</itunes:episodeType>
                
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            <item>
                <title>Parenting in the Far North: Military families</title>
                
                    <itunes:episode>7</itunes:episode>
                    <podcast:episode>7</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;MaryBeth Goodman, Clinic Director at the Cohen Clinic at Alaska Behavioral Health talked about the transition military families face especially when moving to a place like Alaska.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
                </description>
                
                    <pubDate>Thu, 28 Mar 2024 18:42:46 +0000</pubDate>
                
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                    <itunes:title>Parenting in the Far North: Military families</itunes:title>
                
                
                <itunes:image href="https://play.cdnstream1.com/zjb/image/download/97/df/11/97df1199-11f0-4d65-b67a-25b43ed2b247_1400.jpg"/>
                <itunes:duration>1621</itunes:duration>
                <itunes:explicit>no</itunes:explicit>
                <itunes:episodeType>full</itunes:episodeType>
                
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            <item>
                <title>Parenting in the Far North:  Caring for a child with medical challenges</title>
                
                    <itunes:episode>6</itunes:episode>
                    <podcast:episode>6</podcast:episode>
                
                
                    <itunes:season>1</itunes:season>
                    <podcast:season>1</podcast:season>
                
                <description>
                    &lt;p&gt;Sarah Neely is born and raised in Alaska. She&#39;s a RN turned stay-at-home mom to her 3 kids, but is a full time caregiver for her 15-month old son, Colton who was born with a brain injury. She talks about the ups and downs of caring for a child with medical needs and is helping other families in her same situation feel supported.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    <pubDate>Thu, 21 Mar 2024 19:24:27 +0000</pubDate>
                
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                    &lt;p&gt;In this episode of Parenting in the Far North, host Ariane Aramburo talks about navigating motherhood, making time for yourself as a mom, mom-friendships and more!&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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                    &lt;p&gt;Host Ariane Aramburo sits down with Joclyn Reilly, a perinatal mental health professional, about resources for new mothers.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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